does the scoop lateral trainer work

Best answer

A simple low impact exerciser thatprovides lateral training to open up and engage muscles that are not used in other types of exercise. The scoop is easy to use too. Because the scoop is all about smooth lateral motion rather than a hard sweaty cardio workout,you don’t even have to put on workout clothes to use it.

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SCOOP Lateral Trainer Customer reviews Customer reviews 4.0 out of 5 stars 4 out of 5 168 global ratings 5 star 56% 4 star 16% 3 star 13% 2 star 4% 1 star 11%

Using the Scoop machine is meant to activate almost all the muscles in the lower body, but on its own, it won’t do much for your arms or any other upper-body muscles.

And unlike those activities, which only focus on half of your lower body, Scoop targets the total lower body, including the muscles you NEED for strong hips and knees. The lateral trainer is exactly what I needed. After 12 weeks of physical therapy for my right knee, there was still soreness in my knee that never went away.

This review is based on the Scoop as a type of Physical Therapy device as opposed to the possibilities it possess as an actual workout. A little over 6 years ago I tripped.