how long did bruce lee train

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Bruce Lee trained for 7 days a weekand he would basically train the entire day. Once he wakes up,he off to the races. He檒l come home at night and finish off his daily workout routine with either an ab workout or forearms exercise. Chuck Norris,who states that Bruce Lee was the hardest working man he ever seen,said it best:

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Lee was training all the time, he was always looking for ways to maximize his potential. 1963. In 1963, Lee training methods were mostly done in a traditional fashion. From his training records, Bruce Lee workout consisted of punching and kicking exercises stemming from Wing Chun Gung Fu and Sil Lum Tao.

What also interesting is that Bruce Lee training dedicated SO much time to his forearms and grip ?which makes a lot of sense given he was a martial artist. And looking at his forearms, it easy to see that it did the job! Check out my recent video on forearm and grip training for more on that. The tricep stretch is also interesting.

It amazing and awesome that Bruce Lee is still talked about today. He really was someone who shaped my martial art mind. His influence will continue to be felt for generations to come. So the question is: 淒id Bruce Lee finish his Wing Chun Training??From the history records it would seem that he didn finish his training.

How Many Days Did Bruce Lee Workout? It has been noted in Lee personal training diaries that he wrote down exercises for days in advance for the upcoming week. Bruce Lee trained for 7 days a week and he would basically train the entire day. Once he wakes up, he off to the races.