how many hours did arnold schwarzenegger train a day

Best answer


Five hours

People also ask


  • What is Arnold Schwarzenegger training routine?

  • In his latest newsletter, Arnold Schwarzenegger shared his current training regime. The former governor and retired body builder works out six days a week and does body part splits, which means he works on a different part of the body for each session.

  • How many days a week did Arnold train?

  • It was rumored that Arnold would need to train with at least three different training partners at separate workouts because no mere mortal could keep up with the Champ each training session, week in and week out. Arnold would train six days a week, twice a day when preparing for the Mr. Olympia contest.

  • Who are Arnold Schwarzenegger’s training partners?

  • Now it was time to train, said Ed Corney, one of Arnold’s training partners, in an interview with Bodybuilding.com in 2007. He brought that with him. You’re upstairs changing into your clothes, and you can’t wait to get out there and right into the mainstream of top training.

  • What is Arnold Schwarzenegger’s diet?

  • Before moving to California, Arnold has said, his approach to nutrition was simply eat big, get big. But once he realized that sheer bulk wasn’t going to be enough to take the step from Mr. Universe to Mr. Olympia, he and Franco became devoted students of diet and nutrition, ingesting multiple small protein-rich meals throughout the day.

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