In general,any kind of lightweight or sheer clothing will show the waist trainer underneath it. Similarly, any kind of crop topwill let the trainer peek out underneath. You may want to wear looser, heavier clothing when wearing the waist trainer. For instance, you could wear a light suit or a sweater to help hide the waist trainer.
People also ask
What to wear with a waist trainer?
If you plan on wearing your waist trainer outside your home it best to select thicker fabrics. Also, opt for clothes that feature embellishments and bold patterns. Yes, wearing clothes with frills, laces and other busy designs will mask the lines of the waist trainer. There are so many different types of waist trainers.
Can you hide waist trainers under clothes?
It is very possible to hide waist trainers under clothes and make them invisible. What you have to do is to consider your outfit choices. If you intend to use waist trainers, then you should not wear clothes that are too tight and low rising. When you wear a skirt that is low and far away from the waist, you risk revealing your waist trainer.
Can I wear low rise bottoms with a waist trainer?
You run the risk of revealing your waist trainer when you maneuver the wrong way with low rise bottoms on. Select bottoms that sit higher on your waist as this type of style is more likely to mask the fact that you are wearing a cincher. Tight and bodycon clothing items are also out of the question.
How many hours a day should you wear a waist trainer?
Some guides recommend 8 to 10 hours a day, but you can wear it less if it’s making you uncomfortable. It usually takes a couple of weeks to notice results if you’re wearing your waist trainer consistently.  Exercise Wellness Specialist Expert Interview. 8 June 2021.