is it bad to sleep with a waist trainer

Best answer


Sleeping with a waist trainer oncan pose a serious health hazard. Let say you suffer a panic attack during your sleep,and need to stand up and breathe deeply. Wearing a waist trainer would make taking deep breaths almost impossible,adding to the sense of panic and claustrophobia.

People also ask


  • Do you need to waist train while sleeping?

  • You do not need to waist train your body while sleeping, but many people may prefer doing so. It is due to multiple reasons like maybe he or she is a hardcore waist trainer and wants to achieve results by waist training daily for 23-24 hours.

  • Are waist trainers good for side sleepers?

  • Depending on the firmness of your waist trainer your hips may shift in a pattern which is uncomfortable for uninterrupted night sleep. The solution for side sleepers is to place a cushion and relieve pressure which occurs due to the rigid curves of the torso.

  • Can you wear a corset while sleeping?

  • Actually, wearing corset while sleeping is your decision. You do not need to waist train your body while sleeping, but many people may prefer doing so. It is due to multiple reasons like maybe he or she is a hardcore waist trainer and wants to achieve results by waist training daily for 23-24 hours.

  • Do waist trainers cause acid reflux?

  • Waist trainers restrict your midsection as soon as you lay down, whose shrinking nature and the fact that it pushes the stomach and other organs in some way may shift stomach acid back into the esophagus and throat causing heartburn, leading to acid reflux.

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