is it safe to sleep with waist trainer

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  • Can you wear a waist trainer while sleeping on Your Side?

  • Plus, it a good idea to loosen the lacing or fastening in the back of your corset while waist training to avoid discomfort or acid reflux when it too tight. Sleeping on your side for long periods of time while you wear a waist trainer can often cause discomfort due to an unbalanced sleeping position during your sleep while waist training.

  • Are waist trainers bad for You?

  • Waist trainers may not be great for sleeping because they can prevent your torso from fully expanding and relaxing. Another problem is that your breathing naturally slows in this stage, and further constriction by the training corset can leave you gasping.

  • Can you wear a corset while sleeping?

  • Actually, wearing corset while sleeping is your decision. You do not need to waist train your body while sleeping, but many people may prefer doing so. It is due to multiple reasons like maybe he or she is a hardcore waist trainer and wants to achieve results by waist training daily for 23-24 hours.

  • How many hours a day should you wear a waist trainer?

  • Of course, satisfactory results require regular waist training, and a commitment of 8 ?10 hours per day is crucial, while it is hard to take out so much time a day and stick to the determination of wearing waist trainer regularly. Some people do wear corsets during daytime while they are out for work.

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