what is sit training
渟print interval training
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What is sit (interval training)?
It not steady-state cardiovascular training, and it not LIT (low-intensity training). It also not MICT (moderate-intensity continuous training) or HIIT (high-intensity interval training)?it something called SIT (sprint interval training). Sound more fun (and maybe less intense) than HIIT? Think again! What is an Interval Workout?
What is sit testing?
It is a high-level testing. SIT test cases focus on the interface between the system components. Test cases, in this case, focus on simulating the real-life scenarios. This testing is from the perspective of interfacing between modules. This testing is from the perspective of user requirements. SIT is done by developers and testers.
What is the SIT program?
SIT involves short bursts of high intensity exercise interspersed with low-intensity aerobic recovery intervals. SIT has been demonstrated effectiveness as time efficient method of improving insulin sensitivity and physical fitness amongst adolescents [12, 13].
What is the main objective of sit?
The main objective of SIT is to ensure that all software module dependencies are functioning properly and the data integrity is preserved between distinct modules of the whole system.
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