what is trainer difficulty in zwift

Best answer


Trainer Difficulty is a Zwift menu setting, from0-100% (MAX), which affects how your smart trainer treats climbs and descents. At 100% an 8% climb will feel like an 8% climbt 50% it will feel like a 4% climbnd at 0% it will feel like a flat road.

People also ask


  • Where is the trainer difficulty setting on Zwift?

  • Locate the Trainer Difficulty Setting Launch Zwift and go to the Menu. Click on the Settings button and you檒l find the Trainer Difficulty slider. The default position is midway between 淥ff?and 淢ax,?or 50 percent of the grade resistance you檇 find while riding the same grade of hill in the real world.

  • Why does Zwift only send-5% to my trainer?

  • So if the screen shows you檙e on a -10% downhill, Zwift is only going to send -5% to your trainer. BUT?and here the big but?your Trainer Difficulty setting will further reduce the gradient if it set below 100%.

  • How much gradient does Zwift send to your trainer?

  • To summarize the video: Zwift only sends half the gradient to your trainer on descents. So if the screen shows you檙e on a -10% downhill, Zwift is only going to send -5% to your trainer. BUT?and here the big but?your Trainer Difficulty setting will further reduce the gradient if it set below 100%.

  • What is the trainer difficulty setting?

  • This setting is really a 済radient scale.?Zwift is constantly sending current gradient numbers to your smart trainer, and the trainer adjusts its resistance to match the gradient you are riding. The Trainer Difficulty setting scales the gradients sent to your trainer.

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